Fitness Classes

Fitness Classes Wolverhampton

Trying to find the perfect fitness class for you?

Look no further! Below you’ll find descriptions for many of our fitness classes and we’re confident you’ll find the right one for you at Patshull Park Health and Fitness Club.

Booking is essential for all fitness classes. A minimum of four clients is required for classes to be put on. Speak to a member of our leisure team for more information or to book on 01902 701260.

Yoga Classes
Monday 7:30 – 8:30pm
£FREE members, £7 non members/residents
A popular choice in today’s fitness community. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy mind-body connection.

Aqua Jogging
Monday 6.30-7.15pm
Thursday 9.30-10.15am
£FREE members, £7 non members/residents
This is great for your cardiovascular system and gentle on your muscles and joints. As well as being ankle-friendly, aqua jogging offers you a better workout with less effort.

Aqua Aerobics Classes
Tuesday 11:00 – 11:45am
Wednesday 9:30 – 10:15am
Friday 11:00 – 11:45am
£FREE members, £7 non members/residents
A fun water based workout which will improve cardiovascular fitness without placing stress on the joints and is suitable for everyone.

Contemporary and Street Dance

Tuesday & Wednesday afternoon
Call Leah direct on 07581 092381
£5.00 per class or £18.00 for per month

Wednesday 10.00 – 11.00am
Wednesday 11:00 – 12.00pm
£FREE members, £7 non members/residents
Pilates is a system of low impact exercise and movements designed to strengthen and stretch the body.

Tai Chi
Wednesday 7:30 – 8:30pm
Saturday 9:00 – 10:00am
£FREE members, £7 non members/residents
Most effective exercises to improve health, fitness and relaxation. Consists of fluid, gentle and relaxed movements suitable for everyone.

Strengthen Up
Thursday 10:30 – 11:30am
£FREE members, £7 non members/residents
‘Top to toe toning’ based class using resistance bands, easy on joints and a good starting point for beginners.

Family Fun Session
Sunday 4:00 – 5:30pm
£FREE members
£15 Family Pass
Bring the kids to our family-friendly swim session and enjoy a host of floats and other water activities to keep them busy!